Weekend-only exercise is as effective at staving off dementia as regular workouts, scientists say

More from Daily News

• Huge fire erupts at UK nuclear submarine shipyard

• Bruce Willis' wife Emma Heming says return of childhood stutter masked his decline before dementia diagnosis

• Kamala Harris mentions Trump 24 times in fired-up 'closing' plea to voters to put her in the White House

• Two women hauled off British Airways flight after a 'brawl broke out at Heathrow over a passenger wearing a Donald Trump MAGA hat': Plane held on tarmac for hours

• Millions of lowest-paid to get a £1,400 boost as Rachel Reeves hikes minimum wage to £12.21 an hour - but business chiefs warn inflation-busting rise will be another blow for firms

• Sicknote Britain even sicker than thought: Number on long-term illness benefits 'underestimated by 250,000'

• Urgent hunt for paraglider, 34, who set off in Cumbria at lunchtime on Tuesday and has not been seen since

• Trump leads fury at Biden calling his supporters 'garbage'

• Atlanta Four Seasons staff reveal what caused shooter to open fire from midtown hotel balcony as bloodied suspect is arrested

• Hard-up Brits are warned to brace for 'the biggest heist in modern political history': Rachel Reeves to unveil £35BN tax grab as Labour's first budget in a generation targets NI, fuel duty, school fees and even bus fares

• I was a prisoner of the Swedish Josef Fritzl... he drugged and kidnapped me then kept me in a bunker - his chilling words made me think I'd never see the light of day again

• Did Kylie Jenner have a facelift? Plastic surgeons weigh in on what's behind reality star's 'lifted' new look

• Southport 'cover-up' row grows: As stabbing suspect Axel Rudakubana is charged with terror and poison offences, top Tories demand PM reveals what he knew and when... but critics slam 'despicable conspiracy theories' and No 10 denies withholding info

• I'm stuck in 1980: Father who woke up after 39 years in a coma tells how his 'stuck' memory left him frantically trying to piece his life back together and unable to recognise his loved ones

• Angela Rayner insists four-day working can 'boost council productivity' and is 'no threat to the economy'

• Mel B 'loses bid' to have her ex Stephen Belafonte's £4million defamation case thrown out after revealing trauma of their 'abusive' marriage left her suffering from PTSD

• Heart-wrenching moment dogs frantically lap at water from tap as they are rescued from disgusting conditions: Woman, 29, dragged before court for animal cruelty

• Stylish costumes worn by Helen Mirren when she played Elizabeth II in The Queen set to go under the hammer

• Police retrieve more than £40,000 belonging to OAP... after she threw out mattress with life savings sewn in

• Trick or treat! The TOP tips from dentists which people should follow for a healthy Halloween